How to deal with Annoying People

TIPS FOR DEALING WITH ANNOYING PEOPLE. 

Leave a comment below if you are going to try this! 

Sometimes people still annoy me. It’s usually when somebody sets a false expectation about me and then I feel short of their expectation. Then they like to project all of their internal shit onto me, which isn't really about me, it's about them.  I still find this to be a little annoying and irksome because it’s an issue I need to address in myself towards other people. It’s really about me. I find myself doing this…I set up false expectations about other people outside of myself and then I end up getting disappointed when they don’t conform to my expectation. Because this is an unresolved issue within myself, the Universe likes to set me up and throw annoying people my way which makes me frustrated, lowers my vibration, and puts me in a suffering state. Which is where I DON’T want to live.  

Here’s how I handle it: 

Step Number 1: Meditate. I get into meditation for a good 20 minutes this will eliminate a lot of my suffering. If I still am in my head after my meditation and I still find myself thinking about something or my joy or vibration is lower than I go to step number two. 

Step Number 2: Go out and commune with nature. This means usually I’ll go for a brisk walk, a run, a hike, or the beach. Whatever, just go see something that has a nature element to it. Take off your shoes off because it’s really important to connect with the earth without rubber on your feet. If I’m still irked, which usually I’m not, I'll go to step number three.

Step Number 3: I do a heart opening Yoga routine.  There are some great videos on my Instagram Page, you can follow me by clicking on any of my social links.  My IG handle is @marnesemick.  This is just a sequence of postures that I string together where my focus is mostly heart opening. By the time I get done with steps 1, 2 and 3 my vibration is high again and whatever it is it was bothering me in the first place doesn’t bother me anymore. Try it let me let me know what happens.  If you're still having trouble with something, drop me a comment below.  

Love all ways,  xx Marne