Jenny Ottoway was so kind to have me on her podcast called Foundation of YOU.  I'm including the video clip of our talk together.  

I must say, we had a really good time and great conversation!

What I love about life is that we do not know what’s going to happen next. Since we have no idea, and if you accept that concept, life becomes crazy, magical and mystical in every moment.  It opens up the present moment for bliss and joy to radiate through.   

Being in the present moment means that you slow down, and release the thoughts in your head.  You view and witness what's happening in front of you with complete surrender and acceptance of what is.

We tend to resist this present moment in the tiniest of ways...thinking about what we're going to do next or being irritated with this present moment because it's simply not good enough.  We constantly label things and make judgements about what is instead of just experiencing it in the...