As women we are constantly being bombarded with what society tells us our worth is in the form of body identification. Yes it’s important to have a healthy body, mind and spirit. I practice yoga daily and also lift weights and go for runs along the beach.  I eat right, sleep well and watch what I put into my body.  I feel good.  It's more about feeling good instead of what the number is on the scale for me.  If I feel good, I am happy, and I stay in a state of Bliss.  When we start to think of our physical bodies as WHO WE ARE, this  instantly creates suffering.  

The more you continue to buying into body identification as who you ARE the more your suffering will persist. Yes, I have a body.  Yes, I'm human. But I am much more than my form consciousness. 

Marne is the Universe's consciousness in recognition of itself through me.  The space consciousness that resides within me, the stillness, makes up mostly of who "I am."   

As we age our bodies will change. To be in denial of this ...

Here are my Pro Tips for staying Vibrant as we age: 

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When I tell people my age it's usually met with shock.  "OMG really?  You're 49?"  Then they get real curious about how I'm doing it.  Here's my list...these are all important, but I'm trying to list the most effective ones at the top: 

1. Meditation. Clear your old trauma. If you have old trauma sitting in your body then it's going to lower your vibration.  The trick to staying looking and feeling youthful is a high vibration.  When you have a high vibration, then your body will comply with you and you will draw more positive energy to you.  Click here to buy my Chakra Clearing Mediation Series. This is exactly what I used to wake up and clear my trauma so I recorded it so you could have the same experience.  

2. Happiness, ie. removing a negative mindset.  Walking around in a bad mood is like telling the Universe to send you more bad things.  It's pointless.  Being happy is a choice and is a state of mind.  If you're in...

Here are my six steps to helping overcome the "I'm not worthy" syndrome that we all carry around with us.  Just the fact that you are a living breathing Being is a miracle in and of itself.  Why on earth would you take that for granted? You are on this planet, at this time, for a reason. 

Try embracing these six steps.  Sit with them.  Meditate with them and see what comes out the other side for you.

❤️   Lean into the idea that you are here for a reason and a purpose.

❤️   Realize that you don't know everything, and you probably never will.

❤️   Enjoy other people.  They are there as reflections of who you are, always teaching and testing you so that you can be your best self.  When you get triggered, thank them.  They are helping you grow.

❤️   Stop taking this experience so personally.  This is happening, right now.  Relax.

❤️  Believe in something greater than yourself.  The delivery system (religion etc.) doesn't really matter.  It all points to the same thing, infinite Love...

The Big Bang happened 13.8 billion years ago. All at once “nothing” became everything.

Little clumps of dust started to collect and attract to itself more of the same. The little individual bits started to coalesce into individual galaxies, stars, planets, life on earth and yes humans.

We are all bound together by spacetime. Spacetime is the nothingness between you and me, but it’s a living, bendable force all the same. Spacetime is what holds up the stars, planets, and galaxies. Gravity is the bending of space and time itself.

When I do yoga, I am bending the spacetime around me.

The Universe is made of spacetime and spacetime is what the Universe really is. It’s the unknowable force that rules the Universe. 

Time is an interesting concept and I've been very interested in the subject of time.  What is time?  Time isn't necessarily linear.  For example, the closer you get to a black hole the slower time slows down or stands still. The black hole warps spacetime. The satellites tha...

Mediation helped me understand on a profound level that all I need I already have. Everything else I want is just a fantasy and doesn’t exist. The very act of wanting creates a suffering state within us. Staying in state of prolonged wanting and desire creates prolonged suffering. This is a lesson which takes a while to get and is what kept us from being financially free, finding our soul mate, being at our ideal weight, etc..  

There’s nothing wrong with wanting and desiring things outside of ourselves.  It’s normal and natural to want money, friends, lovers, relationship, cars, yachts, a six-pack, or fill-in-the-blank. Have you stopped to ask yourself why you want “it” in the first place? You believe if you have the article, or person, or boat you desire, only then you will be happy.   This is non-sense. Happiness comes from within and there’s nothing in your external environment that will give you a sense of happiness like you can get when you create Bliss from inside yourself.

Th...

Many of you have energetically abandoned your dreams and your goals during the course of the year. 👁️

Do you journal?  If so, take a look at what you wrote last year at this time on December 31st 2019.  Are you in the same place that you were one year ago today?  Has your mindset changed?  Did you get excited about all the change that was going to happen and then slide back into a negative mindset during the course of the year?  

We seem to get this renewed sense of inspiration at the end of a year and beginning of the New Year....then, well, what happens?   Life, I suppose.  Life happens.  We start to begin to build the alibi for WHY we are not reaching our dreams and goals.  Covid, unemployment, pandemic, misery, job loss.  Yes, all of these things are real and it was a tough year for many people. 

Honestly, it was one of the best years of my life. 

I intended to WAKE UP, and I did.  I had a spiritual awakening.  I realized that I am not my thoughts.  I made a connect...

What is a miracle?  A miracle is when a manifestation request happens nearly immediately. 

What are the components for manifesting a miracle?  Let's take a look at that.

1. First you need complete surrender.  Have you ever requested a miracle and been granted this request?  I know I have.  It could be simple or could be a life and death situation.  It's almost as if you're at your wits end and you know that YOU cannot do anything else, and it's beyond you and you need help from a "higher power".  You completely submit in that moment to something greater than yourself.

2. Your "request" quickly becomes a "command." If you need a miracle you don't have time to wait around for things to manifest at their own speed because you need it RIGHT NOW.

3. Recognition of the said miracle when it arrives does what to you?  You have complete faith in something greater than yourself.  You believe in God or the Universe or the Divine that moment. (This is called remembering, because you already kn...

I read an article recently from Scientific American whose headline was: 

"Do We Live in a Simulation? Chances Are about 50–50"  

I thought, oh boy.  But I was intrigued.  I know in my own experience my dream state is just as vivid as my waking state.  So what's the difference?  Could it be possible that I'm creating my waking state just as much as I create my dream state while I'm laying in my bed at night?  Buddhists define the difference between dream and waking states but they are just states all the same and not true reality.  

When I read that I might be living in simulated reality it gave me reason for pause.  If you're a Star Trek fan like I am, the hologram computer program that they would use for fun when they have time off is what we're talking about here.

Here's an excerpt from the article: 

"Now a new analysis shows that the odds that we are living in base reality—meaning an existence that is not simulated—are pretty much even. But the study also demonstrates that if h...

Aw, man, I have to film myself?  Yes!  If you are a service provider you need to get in front of people and show them your face so that they believe  you are trustworthy. I know it can be hard...there's a more in depth discussion on filming yourself for your website and social media on in my course Conscious Wealth Building for the Spiritual Warrior, but I'll list a couple ideas below for you.  

1. Make sure the lighting is upwards on your face.

2. Make sure the sound quality is good by using a lapel mic or headphones.  Also make sure you're in a relatively quiet location.  

3. Pretend you’re on a date.  << see more below. 

4. Use a scripting tool instead of winging it.  

It may sound strange, but how you behave when you’re trying to impress someone is very similar to the ideal way to present yourself on camera.How will this help improve my camera presence?

Think about how you prepare for a first date:

• You want to make a great first impression. So you think carefully about wha...

We like the peaceful days, but we also like the 💨  stormy days too, don't we?

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💙  There's something about seeing a tree twist and whip in the wind.

💙  Or how the waves crash on the shore...with the seagulls hunkered down in the sand. 

💙  The tree rarely breaks, and beach returns to normal the next day. 

Nature doesn't complain about the stormy day.  It accepts the stormy day and weathers the storm.   

When you start to twist and whip in the wind of your own life, just know that the storm will pass.  When you're in the middle of said storm, know that it's beautiful too and is a part of your journey.  I call it beautiful suffering.  You cannot be human and not suffer.  It's part of the deal when we were birthed into being a human.  Suffering is a human requirement.  

Once you realize that; it makes you realize that you are doing it to yourself.  There is no suffering if there is no ego.  You can choose how you react to certain situations.  The tree doesn't complain to the wind, i...